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Whole Foods for Health

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Ohio 


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PARROTWOMAN
PARROTWOMAN's Photo SparkPoints: (29,081)
Fitness Minutes: (25,563)
 Posts: 3,542
 3/15/10 5:53 P

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I didn't know I liked beets until I ate our homegrown beets!

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429

Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953

Ticker shows my weight loss since 1/1/2010.


 Pounds lost: 4.0 
 
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1.25
2.5
3.75
5


ALYFITN
ALYFITN's Photo Posts: 1,272
 3/15/10 5:12 P

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Thanks, Deborah. Beets are another veggie I have only tried from a can or baby jar. I'll try roasting them!


 current weight: 206.0 
 
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PARROTWOMAN
PARROTWOMAN's Photo SparkPoints: (29,081)
Fitness Minutes: (25,563)
 Posts: 3,542
 3/15/10 3:29 P

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Welcome! I like to roast veggies, too. Whenever I fix beets any other way, DH says, "I sure do like roasted beets!"

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429

Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953

Ticker shows my weight loss since 1/1/2010.


 Pounds lost: 4.0 
 
0
1.25
2.5
3.75
5


ALYFITN
ALYFITN's Photo Posts: 1,272
 3/15/10 2:01 P

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I love the team's focus on different veggies I've never tried. I am expanding my food horizons to make my lifestyle change more palatable. I've been sparkin' since November with a 17 pound success so far. I track everything I eat. Focus on the quality of what I eat is my next step.
My favorite discovery from SparkRecipes is roasting my veggies. Yum! I would have never thought....


 current weight: 206.0 
 
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