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Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Texas 


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/11/10 12:45 P

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Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


 current weight: 250.5 
 
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PARROTWOMAN
PARROTWOMAN's Photo SparkPoints: (0)
Fitness Minutes: (25,563)
Posts: 3,542
1/11/10 12:44 P

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Welcome! I'm not familiar with that book or that website, but both sound interesting.

You can search the spark recipe site for vegan recipes, some of them are quite good. And you can always freeze leftovers for a meal next week!

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


Ticker shows my weight loss since 1/1/2010.


 Pounds lost: 4.0 
 
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AUDRE2
Posts: 4
1/11/10 12:18 P

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I've just joined Sparkpeople and I'm new to vegan eating. I'm hoping to find people who will help me in my search to find interesting recipes (quick, tasty,common ingredients, etc.) to make for one or two servings. I also need help in varying my selection of foods so that I get proper nutrition.

I've just received "Vegan Bites: recipes for singles" that looks promising. Anyone familiar with the book?

I've just ordered lots of foods from www.bulkfoods.com. Anyone familiar with them?

Looking forward to hearing from you and what you've experienced eating this way.

Audrey



 
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