Hi, All! I've been on Spark People since the beginning of August, but I began my journey long before that - SP was just the next evolution, helping me to integrate and incorporate all the previously learned information into a functional system of tracking, and helps keep me motivated to take my health seriously. I've been focusing on eating whole foods since I became pregnant, but really ramped up within the past 6-9 months. My son is 4 years old, so there's been some rocky ground between pregnancy and now, but with him growing up and running faster, I had to change my lifestyle just to keep up! Between eating healthier and exercising more, I'm starting to outlast him! Well, some days. I just found this group today, thanks the SP links on an article about whole grains. I'm hoping to learn and share with like-minded health conscious people! Glad to be here!
“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne
“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”
“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll
“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own
| Pounds lost: 7.2