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Lots of support at Sparkpeople. The best advice I can give is to jump in and make use of the many tools and resources on this site.
~~ Will ~~
~~~~If you're looking for a blessing, try being a blessing to others! ~~~~
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
Organic Gardeners Co-leader:
Ticker shows my weight loss since 1/1/2010.
Hello! I'm new to the team and to sparkpeople. I've been transiting to whole foods for some time as well as striving for a vegan diet. I need simple and good things to eat...I am not any sort of marvel in the kitchen!
I'm also starting a Wellness course that I hope is helpful...I've read so many books this past year I'm dizzy...I look forward to meeting you all and finding support here!