Author: Sorting Last Post on Top ↓ Message:
T.OLIVEREZ's Photo T.OLIVEREZ SparkPoints: (0)
Fitness Minutes: (10,536)
Posts: 1,120
12/29/08 11:37 P

Send Private Message
Reply
Welcome! emoticon
Take it slowly--and we are here to encourage each other.


~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



 current weight: 131.0 
 
165
153
141
129
117
DEEANN8's Photo DEEANN8 Posts: 5,126
12/29/08 1:58 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
WILLBOYWONDER's Photo WILLBOYWONDER SparkPoints: (33,920)
Fitness Minutes: (17,317)
Posts: 6,519
12/27/08 9:19 P

My SparkPage
Send Private Message
Reply
I am not familiar with that particular doctor, but I know from friends, family, and from my own personal life that diet and exercise can reverse many health conditions. And I also know that it doesn't take long. In only a short time, the effects of adding more fruits, vegetables, and whole grains and fewer saturated fats and red meat can turn your life around.

This is a great place for encouragement. Good luck to you and welcome back to Sparkpeople.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


 current weight: 182.0 
 
200
191
182
173
164
PARROTWOMAN's Photo PARROTWOMAN SparkPoints: (0)
Fitness Minutes: (25,563)
Posts: 3,542
12/27/08 2:30 P

Send Private Message
Reply
Welcome!

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


Ticker shows my weight loss since 1/1/2010.


 Pounds lost: 4.0 
 
0
1.25
2.5
3.75
5
KDGACTRESS Posts: 7
12/27/08 11:51 A

My SparkPage
Send Private Message
Reply
HI All!
I am back at SparkPeople after 2 years away and 20 extra pounds! I am too young to be on cholesterol and blood pressure medicine but have been for 5 years! Dr. Esselstyne of the Cleveland Clinic (you can listen to him on youtube - link below. http://www.youtube.com/watch?v=iEY5cdPhbU0
) teaches that plant based eating can reverse medical conditions! He also says that plant based foods only- he is strict- really make dieting a thing of the past. Any interest (and encouragement) is welcome www.youtube.com/watch?v=iEY5cdPhbU0

With God all things are possible!


 current weight: 173.5 
 
182
169
156
143
130
Page: 1 of (1)  

Report Innappropriate Post

Other Whole Foods for Health Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to team.need encouragement FAST 8/16/2016 8:54:04 AM
Hi! 2/28/2016 8:05:05 PM
Hi from the UK! 8/12/2015 5:22:27 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8256x21206473

Review our Community Guidelines


x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.