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Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi - newbie to the team from New York 


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DEEANN8
DEEANN8's Photo Posts: 5,116
2/7/08 3:48 P

DEEANN8's SparkPage
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Welcome -- I love having good cooks around to get advice from.

and once again, I love your pic!

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


 current weight: 250.5 
 
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PARROTWOMAN
PARROTWOMAN's Photo SparkPoints: (0)
Fitness Minutes: (25,563)
Posts: 3,542
2/6/08 2:06 P

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Welcome!

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


Ticker shows my weight loss since 1/1/2010.


 Pounds lost: 4.0 
 
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KONSTANZEPR31
KONSTANZEPR31's Photo Posts: 955
2/6/08 1:44 P

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Hi - I'm Elisabeth, and I'm in the process of re-weaning (that sounds wrong..) myself off of dairy and meat products. Am a bit concerned about my B-12, so eggs are here to stay for a while, at least in a small amount, as nutritional levels have been a bit of a concern (long story), but I'm learning and growing - or rather, shrinking! I'm trying to eat as close to the source for 2008 as I possibly can. Fortunately, we have a great farmers' market (actually several, but one big one that's year-round.) close by, great grocery stores - including 2 natural food/coop type stores, and relatives and friends who have a community garden. I also love to cook and play with recipes - if anyone is game, I started "My Vegan Cookbook" and am open to critiques/assistance. These recipes are a work in progress and created through a process of "I learned about this food and I'm hungry for soup/salad/a sandwich/etc - let's see what works." (My grandfather encouraged my creativity in the kitchen!)

See you all around the site!
Blessings Always
Elisabeth

Philippians 4:13 - I can do all things through Christ which strengtheneth me.

SW: 188
CW: 158
GW 1: -16 lbs (142)
Final GW: 125



 current weight: 168.8 
 
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