Thanks Sunny and Bellydancer, for the warm welcomes!
Bellydancer, when I order more stuff, I will go to your url. Thanks for the info. I had a gift certificate at Amazon so I ordered the book and DVD (Global) from them, but I like having a source where I can get questions answered so I'll look you up.
Sunny, I first tried the you tube videos, but my computer is in our little office with no room to really move and I felt like I needed more space for NIA, and I would like a workout where I kept going for 60 minutes. The you tube videos there are good though, and watching them I knew I would love NIA. Thanks for the link -- I will try it while I am waiting for my order from Amazon.
Glad to find some knowledgeable people about NIA. I will probably be asking questions!
--Anne from Idaho
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| current weight: 0.6 over