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  Team Forum
The Knees

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I am back on the saddle 


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NIGHTSKYSTAR
NIGHTSKYSTAR's Photo SparkPoints: (287,398)
Fitness Minutes: (219,600)
Posts: 37,289
1/17/13 11:11 A

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welcome back!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 21,993
1/12/13 12:06 P

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Welcome back. I agree with Lita about the pool. I have been able to postpone surgery because of the pool.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

I am Bonnie






 
132,445 SparkPoints


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,913)
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Posts: 169,118
1/10/13 12:29 A

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welcome back...........
all in all it sounds like you have done really well considering everything..........
have you a pool nearby as that is the best place to be for your knees.......
all the best with your goals in 2013..........
blessings and hugs.........lita

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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PROFMONI
SparkPoints: (1,181)
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Posts: 12
1/9/13 6:47 P

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Had done Spark in the past and achieved my ideal weight. Then I had ACL surgery (2009) followed by meniscus repair (Nov 2012) and gained very quickly. I want to lose weight mainly because my PT and surgeon said if I want to go back to tennis/running it would be much better if I lost weight. Also I have to unbuckle my suit pants when driving home from work. Refuse to buy new stuff. Recovering from knee surgery makes it difficult to exercise, which is annoying.


 Pounds lost: 5.0 
 
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