Author: Sorting Last Post on Top ↓ Message:
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (328,485)
Fitness Minutes: (239,002)
Posts: 38,618
1/17/13 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
welcome back!!

Holly
Northern NY
EDT


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,762
1/12/13 12:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome back. I agree with Lita about the pool. I have been able to postpone surgery because of the pool.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






38 Days until:  U Conn trip
 
50
37
25
12
0
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,443)
Fitness Minutes: (283,539)
Posts: 184,591
1/10/13 12:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
welcome back...........
all in all it sounds like you have done really well considering everything..........
have you a pool nearby as that is the best place to be for your knees.......
all the best with your goals in 2013..........
blessings and hugs.........lita

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
PROFMONI SparkPoints: (1,181)
Fitness Minutes: (367)
Posts: 12
1/9/13 6:47 P

My SparkPage
Send Private Message
Reply
Had done Spark in the past and achieved my ideal weight. Then I had ACL surgery (2009) followed by meniscus repair (Nov 2012) and gained very quickly. I want to lose weight mainly because my PT and surgeon said if I want to go back to tennis/running it would be much better if I lost weight. Also I have to unbuckle my suit pants when driving home from work. Refuse to buy new stuff. Recovering from knee surgery makes it difficult to exercise, which is annoying.

 Pounds lost: 5.0 
 
0
5
10
15
20
Page: 1 of (1)  

Report Innappropriate Post

Other The Knees Introduce Yourself to Team Forum Posts

Topics: Last Post:
new 11/3/2013 10:51:31 PM
lets offer our december birthday wishes.. ........ 12/29/2013 9:06:40 PM
lets offer our January birthday wishes.. ........ 1/31/2014 9:42:14 AM
let's wish happy birthday to those born in March 3/20/2014 12:45:43 PM
Knee replacement surgery and recovery 11/4/2013 10:02:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8065x51559637

Review our Community Guidelines




x Lose 10 Pounds by March 11! Get a FREE Personalized Plan