|Author:||Sorting Last Post on Top ↓ Message:||
Welcome back. I agree with Lita about the pool. I have been able to postpone surgery because of the pool.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
all in all it sounds like you have done really well considering everything..........
have you a pool nearby as that is the best place to be for your knees.......
all the best with your goals in 2013..........
blessings and hugs.........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Had done Spark in the past and achieved my ideal weight. Then I had ACL surgery (2009) followed by meniscus repair (Nov 2012) and gained very quickly. I want to lose weight mainly because my PT and surgeon said if I want to go back to tennis/running it would be much better if I lost weight. Also I have to unbuckle my suit pants when driving home from work. Refuse to buy new stuff. Recovering from knee surgery makes it difficult to exercise, which is annoying.
|Greetings||6/24/2013 6:03:33 AM|
|let's offer our May birthday wishes....||5/1/2013 10:44:00 AM|
|lets offer our February birthday wishes.. ........||2/4/2014 8:43:54 PM|
|let's offer our July birthday wishes....||7/25/2013 11:34:02 PM|
|let's wish happy birthday to those born in May||5/9/2014 6:55:48 PM|