I lost about ten pounds. It was great, because the year b4 I lost nothing. What made the difference? I cooked more of my meals. I logged my food mor consistently, and I was able to work out more often b/c of swimming.
Goriana, So Cal, USA Candy and fried food free longest run: 4 days. And a day here and there and reset. Start again. And again. And again.
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