Hi Julie and welcome!!
You can't really compare what you've eaten vs. what you've burned perse, but you can look at the reports by going to the My Tools menu on the orange bar on top of all pages and then hovering over it. It will show you the Reports link, the fifth one down, where you can check your progress with nutrition, exercise, weight and Other Goals.
I don't think there is a way to compare the daily, but you are smart to realize that it is weekly averages that really matter. These reports give you a good overview.
Again welcome and please feel free to post and to ask questions anytime. :) ...Keep on Spark'n......kath
If it is to be, it is up to me!
| March Minutes: 822