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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (113,101)
Fitness Minutes: (70,881)
Posts: 2,147
5/4/12 4:07 P

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Hi everybody!! Happy weekend!

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JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68634


"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


 current weight: 173.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (272,898)
Fitness Minutes: (127,931)
Posts: 22,247
4/18/10 8:56 P

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I lost all track of time and didn't realize our 3rd Sparkaversary is about now!

I lost my weight in 2007 and then slowly gained it back. I started up again one year ago and have been successful AGAIN!! This time I vow to keep it off. I have also taken up running and will celebrate my 1st Runniversary in a few weeks.

Sparking has changed my life completely and am grateful for finsing it 3 years ago!!!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (113,101)
Fitness Minutes: (70,881)
Posts: 2,147
4/18/10 7:40 P

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Don't know everyone's story from SP's Class of 2007. Has everyone hit their fitness mark? Are you maintaining or still losing more?? I'm MsBootcamp. Joined SP in 2007 then got busy with "other things". (In 2007 I also didn't realise how hip & useful SP is!) So it's like I'm new even though I'm not. Three years ago I was in shape - size 8 at 5ft7. Now I have some lbs to drop. So I'm dropping em this time to keep em off. Thanks for your inspiration! emoticon emoticon

JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68634


"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


 current weight: 173.0 
 
187
181.5
176
170.5
165
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