Don't know everyone's story from SP's Class of 2007. Has everyone hit their fitness mark? Are you maintaining or still losing more?? I'm MsBootcamp. Joined SP in 2007 then got busy with "other things". (In 2007 I also didn't realise how hip & useful SP is!) So it's like I'm new even though I'm not. Three years ago I was in shape - size 8 at 5ft7. Now I have some lbs to drop. So I'm dropping em this time to keep em off. Thanks for your inspiration!
Excuses? Or Solutions? You Decide Every Day!
Every fit & healthy choice makes the difference! (Fitness RX for Women)
Daily: 30 to 90 minutes of workouts, 5 days/wk
Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)
Stick with your programme - SPRING is just around the corner!!
The more we get off our rears, the more weight we lose!
| March Minutes: 810