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Hi and welcome. SP is full of information and support. However, the team can only support you if you participate. Looking forward to reading more of your posts.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Thanks for joining us! Spark People really is a great site - tons of informations a loads of support. Glad you've joined us!
An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker
I bleed coffee and chocolate
Fab 40's co-team leader
Bikram Yoga Lovers Team leader
HI Welcome to the team ! Glad to have you here on Sparkpeople. Your right it's a wonderful site to get great strong support thought this. I have been here over 3 yrs and love it , still friends with the ladies I befriended here when I joined. Good luck on your journey !!
I just wanted to say Hello to everyone here. I am a lifelong resident of CT.
I signed up for this site a few months ago and never really got into it. I meant well but .......
I am back and ready to stick with it
I have already found wonderful information and realized that the support here is wonderful! I think it is exactly what I need.