I go in Plainville. Its called Vital Life Center. She has a six week course for about $80. Or you can drop in for $15. I love heart openers and core. I do the Gentle yoga. Though I've had to stop for the time being for other purposes. But everyone there is quite friendly.
Yoga is part of my morning routine ( most mornings lol) I love the spinal twists and child pose. Although... downward dog is not my friend D: I'd like to do it in a group to see what I'm doing wrong but it's either too expensive or too far. I do like yoga on the Wii Fit. I can really feel it when I did it right.
Your goals, minus your doubts, equal your reality.
SW- 185 175 - New Bike 165 - Pedicure 155 - New workout outfit ( including trendy bag ) 145 - A Puppy!! 135 - Shopping Spree for the new me!!
Hey! Welcome! Im also in New Britain! LOL! Maybe we could meet up for walks or diet smoothies! I've been in New Britain since my children were young...its a town that take some getting used to! But its a good place to live. I have 3 children, Im married also, and I work nights. Im over 35. I will inbox you my information! I hope we work out as real spark buddies! Talk to you soon!
In the end theres always love.........
Team CCC AKA Carmel Dream....
current weight: 172.0
Fitness Minutes: (24,122) Posts: 1,694 11/6/10 10:30 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.