Author: Sorting Last Post on Top ↓ Message:
MELISSA5824's Photo MELISSA5824 Posts: 2,038
8/21/08 9:33 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 140.0 
 
154
149
144
139
134
DDDOLL59's Photo DDDOLL59 Posts: 1,531
8/15/08 5:31 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings! Dee


 current weight: 140.6 
 
147
141.5
136
130.5
125
MARISSA3950 SparkPoints: (38,862)
Fitness Minutes: (27,075)
Posts: 2,749
8/15/08 3:55 P

My SparkPage
Send Private Message
Reply
hello and welcome

 current weight: 140.0 
 
159
151.5
144
136.5
129
SIZE-0-4EVER Posts: 2,451
8/5/08 9:50 A

Send Private Message
Reply
Great job on taking the first step to changing your lifestyle and your family's. Welcome to the team!! Love your profile pic. emoticon

"


 current weight: 115.0 
 
140
128.75
117.5
106.25
95
KV711LAW's Photo KV711LAW SparkPoints: (0)
Fitness Minutes: (23,235)
Posts: 12,254
8/4/08 12:48 A

Send Private Message
Reply


emoticon and Welcome!

So excited to have you join in the Spark!

Hugs, k

*kElli*

Want To Turn Your Spark Into A QuickFire? Turn It UP! Join Me! teams.sparkpeople.com/QuickfireChall
enge


Motivate! www.youtube.com/watch?v=zKiW3
DH_Ih8


Attract! www.youtube.com/watch?v=D4zWB
HFCmXM


Remember! www.youtube.com/watch?v=smhK8
l2SF-s




 current weight: 146.0 
 
285
245.75
206.5
167.25
128
AMYMICHELLE5's Photo AMYMICHELLE5 SparkPoints: (31,814)
Fitness Minutes: (45,751)
Posts: 1,624
8/3/08 4:38 P

My SparkPage
Send Private Message
Reply
Welcome to the team, congratulations on making what could be one of the most important life changing decisions ever. Good Luck!!!

Amy ; )

Maintenance Range 140 -145

137lbs - Goal Met 10/5/08

“Don’t let yesterday use up too much of today.”


 current weight: 140.0 
 
250
222.5
195
167.5
140
TPK123 SparkPoints: (0)
Fitness Minutes: (1,533)
Posts: 58
8/2/08 11:28 P

My SparkPage
Send Private Message
Reply
Spazzical,
You sound like you are well on your way. Best of luck to you and welcome to the team!!!!
emoticon

LILL7778's Photo LILL7778 Posts: 529
8/2/08 4:56 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

: : : : : :: : : : : :
: : : : « :: : : : « :
starsarefallingall forus
: : : : « :: : : : « :
: « : « «: : : : «


`·´¯`· .· »Snowflakes are one of nature's most fragile things,
but just look what they do when they stick together

·:*:·don`t stop.·:*:·
·:*:·don`t change·:*:·
·:*:·stay·:*:·beautiful.·:*:·


************************
******Lana Lynn******
*
GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (15,625)
Fitness Minutes: (12,616)
Posts: 650
8/2/08 9:32 A

My SparkPage
Send Private Message
Reply
emoticon
It's great to ahve you on the team!

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 156.0 
 
191
178.75
166.5
154.25
142
MSRUBY66's Photo MSRUBY66 Posts: 8,424
8/1/08 12:13 P

Send Private Message
Reply
Welcome to the group! Sounds like you are on your way! Mini goals are awesome that is how I have always done it...good luck achieving all your goals , big or small.

I only really understand myself, what I'm really thinking and feelings, when I've talked it over with my circle of female friends. When days go by without that connection, I feel like a radio playing in an empty room.

- Anna Quindlen


 Pounds lost: 1.4 
 
0
1.25
2.5
3.75
5
SPAZZICAL's Photo SPAZZICAL Posts: 2,021
8/1/08 12:11 P

Send Private Message
Reply
My goals are to change bad habits and create healthy ones that my family and I can live with and benefit from. I have 2 kids and I could see our bad fast food habits becoming their way of life. That was just not acceptable. I want them to be healthier and to do that I have to lead by example.

I joined Weight Watchers and found this web side and am doing my own version of WW/SP by watching points and logging foods on SP so I can keep a better watch over what I am eating and doing.

My over all goal is to be healthier and I know the side effect is to lose weight. I have a lot of short term mini goals and little things I focus on daily. I hope to have a completely different wardrobe by next summer.

Healthy living is a process of learning!


 Pounds lost: 39.8 
 
0
21.75
43.5
65.25
87
LILL7778's Photo LILL7778 Posts: 529
8/1/08 12:05 P

My SparkPage
Send Private Message
Reply
Hey sweety welcome to the team! Happy to have you join. This is a good team and a great website to be on you definatly made the right choice. If you don't mind my asking what are your over all goals for yourself?

: : : : : :: : : : : :
: : : : « :: : : : « :
starsarefallingall forus
: : : : « :: : : : « :
: « : « «: : : : «


`·´¯`· .· »Snowflakes are one of nature's most fragile things,
but just look what they do when they stick together

·:*:·don`t stop.·:*:·
·:*:·don`t change·:*:·
·:*:·stay·:*:·beautiful.·:*:·


************************
******Lana Lynn******
*
SPAZZICAL's Photo SPAZZICAL Posts: 2,021
8/1/08 12:03 P

Send Private Message
Reply
Hello! I was looking for a new team to join and yours sounded really nice. Looking nice and feeling good always lifts a persons spirits and motivates them!

Healthy living is a process of learning!


 Pounds lost: 39.8 
 
0
21.75
43.5
65.25
87
Page: 1 of (1)  

Report Innappropriate Post

Other Hey Beautiful! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi There! 1/15/2014 7:28:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x7834x17280743

Review our Community Guidelines