Hello every one, I am new to this team and have been a long time "whole foodie", cook from scratch type for many years. I am trying to find ways of increasing my healthy recipe box - lately have been making my own great soups beef broth based (from my own meaty broth) and vegetable barley every other week, alternating with chicken soup my moms favorite. I am finding this has been great for a healthy low caloric intake and very satisfying too - great for a quick lunch or dinner - I even do a lettuce soup for breakfast (just by adding chopped lettuce to any of my home made soups) great start for the day.
Do or do not. There is no try. YODA
Pounds lost: 26.0
Fitness Minutes: (276,257) Posts: 8,881 7/1/13 3:17 P
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