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THATLLPREACH's Photo THATLLPREACH Posts: 159
2/20/13 6:22 P

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Hello. Not new to SparkPeople but new to this way of eating and I have lots of questions. We are attempting a 10 Day challenge to eat only real foods. They really skew my tracker. Can you really lose weight on Real Food? I certainly don't have it figured out yet, but am so willing to try!


 current weight: 220.9 
 
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SUNNYDEJA's Photo SUNNYDEJA Posts: 156
2/13/13 12:24 P

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Hello Everyone!
I am new to this team and have returned to SP after a long spell. I really support eating "real food," and I am glad to find this team. I have a lot of weight to my goal, and I cannot think of a healthier way to go!
emoticon

Sunny gal in So Cal


 Pounds lost: 32.0 
 
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CYND59's Photo CYND59 Posts: 7,691
2/8/13 8:43 A

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I am new to this team also. Looking forward to positive changes!

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL


 current weight: 183.0 
 
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JENAE954 Posts: 7,020
2/6/13 8:55 P

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welcome and emoticon in getting off processed foods.
I did and it made a world of difference.

Jenae


 current weight: 148.8 
 
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KITTYDELIGHTLY's Photo KITTYDELIGHTLY SparkPoints: (524)
Fitness Minutes: (265)
Posts: 38
2/6/13 6:04 P

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Hi Everyone! I am looking forward to getting off the processed foods and enjoy whole and real foods again. I want to be fit and healthy!

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