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Eat Real Food!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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ANDREAG89
ANDREAG89's Photo SparkPoints: (23,003)
Fitness Minutes: (17,063)
Posts: 514
8/24/12 3:23 P

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Vegiepad - Welcome to the team. Be good to yourself every day and the weight will come off. Be patient, eat right, and think healthy. We're all in the same boat - you can do it!

AndreaG89
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"You have to fall in love with the process of becoming great." - Oklahoma Sooners basketball coach Jeff Capel





 Pounds lost: 16.0 
 
0
15.15
30.3
45.45
60.6


LOVINSHERRY78
LOVINSHERRY78's Photo Posts: 470
8/24/12 8:10 A

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eating clean is def the 1st step to reach that goal. i myself have a big number to lose but we really can do it. welcome to spark!! hope you love it as much as i do, lol. :)

Edited by: LOVINSHERRY78 at: 8/24/2012 (15:49)
Sherry - Indiana


 current weight: 177.6 
 
200
182.5
165
147.5
130


VEGIEPAD
SparkPoints: (83)
Fitness Minutes: (0)
Posts: 17
8/23/12 10:40 P

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Joined today. setting small goals of weight loss, hopefully to lose 80 lbs when I am done



 
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