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Vegiepad - Welcome to the team. Be good to yourself every day and the weight will come off. Be patient, eat right, and think healthy. We're all in the same boat - you can do it!
"You have to fall in love with the process of becoming great." - Oklahoma Sooners basketball coach Jeff Capel
eating clean is def the 1st step to reach that goal. i myself have a big number to lose but we really can do it. welcome to spark!! hope you love it as much as i do, lol. :)
Edited by: LOVINSHERRY78 at: 8/24/2012 (15:49)
Sherry - Indiana
Joined today. setting small goals of weight loss, hopefully to lose 80 lbs when I am done