My dear processed food is made to make you crave more.......growing up with the proper foods like you I was slim and healthy, but going out in the world and eating frast foods and processed foods has brought me to Sparks.........
How lucky you were to grow up with farmers markets available to you! We're fortunate to have market days, and a new grocers called Sprouts that carries locally grown produce and whole foods - it's small, but great to have.
It really is hard to get completely away from processed foods, but, we do try, don't we!
Hope you'll share your favorite finds and recipes with us,
"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame
SlowFatRunners teams.sparkpeople.com/slowfatrunners www.slowfatrunners.com Coach, RRCA Certified Head Coach/HM-USAFit-RR USATF National Masters USAT National Qualifier ACSM Austin Running Club Galloway Training Lifetime Fitness Tri Team LTF Cycling Team Founder: SlowFatRunners.com Team Munkibut
Hi My name is Sue. I decided to join this team because I am in need of changing my eating habits.. I love food. I just need to start buying the right kinds of food. Not the processed unhealthy kind. I grew up in the country, going to the farmers markets and eating healthy fruits and vegetables... but some where along the way I started craving unhealthy processed foods. I want to get back on track and back to my old healthy eating habits.
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