Author: Sorting Last Post on Top ↓ Message:
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (324,749)
Fitness Minutes: (294,257)
Posts: 9,273
5/31/12 11:34 P

My SparkPage
Send Private Message
Welcome Cindy, you need to make it in small goals so that it is attainable. Never set big goals, because a minor set back can convenience you to give up. We are all here to support you

Keep on track

 current weight: 144.0 
VTRICIA's Photo VTRICIA Posts: 2,437
5/31/12 2:55 P

My SparkPage
Send Private Message
Hi Cindy! I am not a big workout buff so far, but I am doing great by tracking my food, which has led to drinking more water and eating more fruits and vegetables. My resting heart rate has come down, which was a surprise to me. I also have youngsters in my home, and they do eat a lot!


Losers Keepers: Transition to Maintenance

201 Maintenance Weeks
CHANNAH7110's Photo CHANNAH7110 SparkPoints: (157)
Fitness Minutes: (0)
Posts: 1
5/31/12 10:53 A

Send Private Message
Ok, so now I am new to this and I don't even know if I can do this. But I am sure going to give it a good try. I need to lose at least 200 lbs. I am raising my grandson who is 15 yrs old and man is it hard to cook for him and cook for me. I hope to make many friends on here. I really need outside ppl. to help me. I mean I have my family and no friends. But I don't get anywhere. I just pray to God that I can get this weight off. I am 52 yrs old. And I don't have alot of strength. So if anyone out there can help me then I would really appreciate it. Oh yeah I am disabled with a bad back , so that makes it very difficult to lost the weight and excercise too. Good luck to all out there fighting this battle. May God Bless Us All!!

Edited by: CHANNAH7110 at: 5/31/2012 (10:54)
 current weight: 368.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Real Food! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi from the UK! 8/24/2015 4:56:29 PM
Hi, Let's Introduce Ourselves 6/27/2016 5:26:21 PM
From Missouri and on the Auto-Immune Protocol 9/28/2016 12:30:54 PM
Hi from Texas! 9/1/2015 5:41:36 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.