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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (254,407)
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9/25/08 11:45 P

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Welcome and congratualations on taking the steps to get back to healthy eating

Keep on track


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GREENGIRL531's Photo GREENGIRL531 Posts: 157
9/25/08 11:39 A

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Wow, you are off to an awesome start. Way to go!!
Welcome to the team.

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LISATERRY Posts: 5
9/25/08 10:41 A

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This is great ...Talking to people who are trying to accomplish the same thing... Being healthy & feelin' good emoticon

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LUTHERANGIRL's Photo LUTHERANGIRL Posts: 2,681
9/25/08 10:38 A

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Welcome Kim, I'm new too.

LISATERRY Posts: 5
9/25/08 10:34 A

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sounds like you are off to a great start !! :) I am trying to get back on track again too. I take care of my 80 yr old parents & my dad has been back and forth in the hospital .....VENDING MACHINE ALLEY !!!! I am back on track starting TODAY !!! wish me luck.. emoticon

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LUVMYTERV's Photo LUVMYTERV Posts: 1,303
9/25/08 10:29 A

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My name is Kim, and I am just getting back to eating well again. Crazy, since i love good food, cooking and fresh fruits and veg. Laziness, i guess is why i went back to the crap for entirely too long. I still ate good foods, but had entirely too much garbage on hand. In a pinch i got back into the habit of grabbing the bad stuff for snacks and many of my quick meals, and then that "in a pinch' moment turned into the norm for lunch snacks etc. Wonder why it is, when bad habits start sneaking in, it seems I quickly forget how much more I truly enjoy the good stuff??

Being prepared has helped so much. I am keeping my fridge stocked, cutting up and preparing quick grab snacks, dips, salads etc... the day I get home from the grocery. And I am having fun cooking meals for myself :)

Anyway, I am 2 weeks and 3 days back into the groove and down 7! Hip hip hoo-ray!

Look forward to getting to know everyone.

Kim


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