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LISATERRY Posts: 5
9/21/08 9:45 A

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I was really surprised once I started to check labels all of the hidden useless calories :( We use to eat late night,,,those days are gone. Thanks for the encouragement...The more support the better emoticon

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (225,074)
Fitness Minutes: (227,297)
Posts: 8,270
9/20/08 11:47 P

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Welcome to our team. Sometimes it is doing the things you are doing in a different way that makes it work.

Keep on track


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LISATERRY Posts: 5
9/20/08 10:39 A

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Good luck with that...I am real unsure of trying anything black LOL green, yellow,ok for beans not a huge fan of black emoticon I have found alot of great recipe ideas that I went & bought the ingredients for I'll let you know which ones I tried & if I think they are WORTH trying

Edited by: LISATERRY at: 9/20/2008 (10:38)
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LUTHERANGIRL's Photo LUTHERANGIRL Posts: 2,557
9/20/08 10:35 A

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Hi, I'm new to this team also. Welcome. Check out the eating black foods thread. I just went out and bought black soy beans, I couldn't find them in dried form, so I bought them canned. Yum, they really improved my turkey sandwich. I also picked up some black rice at the health food store. Should be interesting to taste, no one had tried it at the health food store.

LISATERRY Posts: 5
9/20/08 10:14 A

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Hi.. I am 42 years old and am trying to lose 50 pounds the healthy way so I can maintain it. I know the key for me is right choices and WHEN I eat them emoticon I am a mom of 3 boys and work full time which requires ALOT of travel I also take care of my 80 year old parents,,you would think with all of the running I do the weight would melt off...NOT SO!!!!!

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