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ABBAROSE's Photo ABBAROSE Posts: 121
8/15/08 12:49 P

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Thanks all for the warm welcome!
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Strive for excellence, not perfection.


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ACORALSEA's Photo ACORALSEA Posts: 4,223
8/15/08 9:58 A

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I never used to read labels, but I have to agree - best thing you can do!

Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (254,531)
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8/14/08 11:55 P

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Lori welcome. Reading labels is the best thing we ever did

Keep on track


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ACORALSEA's Photo ACORALSEA Posts: 4,223
8/14/08 11:01 P

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Welcome, Lori, we're glad you found us, too!

Hope you'll be sharing baby news with us in the near future. :)

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Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

SlowFatRunners
teams.sparkpeople.com/slowfatrunners
www.slowfatrunners.com
Coach, RRCA Certified
Head Coach/HM-USAFit-RR
USATF National Masters
USAT National Qualifier
ACSM
Austin Running Club
Galloway Training
Lifetime Fitness Tri Team
LTF Cycling Team
Founder: SlowFatRunners.com
Team Munkibut


 current weight: 138.5 
 
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KITEFLYINGAL's Photo KITEFLYINGAL SparkPoints: (50,259)
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8/14/08 10:57 P

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to the team.. i'm with you, I hate the processed stuff..

I have started back here in Feb 2012 after putting some weight back on. I lost 114lbs here previously and I now know I need this community and the food tracker to keep me in check.

Every Step Counts


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FLYGAL5's Photo FLYGAL5 Posts: 2,961
8/14/08 10:08 P

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Welcome, I think getting rid of "packaged" food is the best thing I have done for myself. emoticon emoticon emoticon

Edited by: FLYGAL5 at: 8/14/2008 (22:06)
It's not what happens to you, but how you react to it that matters. Epictetus

Breathing -- don't leave home without it . My friend Ari


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ABBAROSE's Photo ABBAROSE Posts: 121
8/14/08 5:33 P

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Hi all, I'm Lori and I hate eating processed, sugar-free, fat-free, additive ridden foods. I'm all about eating as close to the source as possible. Glad I found this site.

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Strive for excellence, not perfection.


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