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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
6/25/08 11:52 A

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Welcome, Glad you found us.
It really is one day at a time!
We all learn from each other that is what I like about this whole web site. Someone finds a great food or recipe we share!
Hope you travel your journey in a healthy and happy way!

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.

 Pounds lost: 46.0 
MIAUNZ's Photo MIAUNZ Posts: 21
6/25/08 7:45 A

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Hi, I'm new here and I love eating healthy foods. I hope that I can inform myself and talk to other people who concern about eating the right stuff ;)
Looking forward to it!

SW (06/04/08): 155lb
CW (06/23/08): 151.68lb
GW1: 143.3lb

“Be yourself. Who else is better qualified?”

 current weight: 151.0 
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