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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
6/25/08 11:52 A

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Welcome, Glad you found us.
It really is one day at a time!
We all learn from each other that is what I like about this whole web site. Someone finds a great food or recipe we share!
Hope you travel your journey in a healthy and happy way!

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
0
41.5
83
124.5
166
MIAUNZ's Photo MIAUNZ Posts: 21
6/25/08 7:45 A

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Hi, I'm new here and I love eating healthy foods. I hope that I can inform myself and talk to other people who concern about eating the right stuff ;)
Looking forward to it!

SW (06/04/08): 155lb
CW (06/23/08): 151.68lb
GW1: 143.3lb

“Be yourself. Who else is better qualified?”


 current weight: 151.0 
 
154
151.25
148.5
145.75
143
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