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ACORALSEA's Photo ACORALSEA Posts: 4,209
4/27/08 8:58 P

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Hi, Debbie:

Wow - you've made such terrific progress in your weight loss plan. Congrats!

Forget about the wish-I-hads and remember the things you HAVE done and achieved.

Welcome to our team. :)

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Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

SlowFatRunners
teams.sparkpeople.com/slowfatrunners
www.slowfatrunners.com
Coach, RRCA Certified
Head Coach/HM-USAFit-RR
USATF National Masters
USAT National Qualifier
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Austin Running Club
Galloway Training
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Founder: SlowFatRunners.com
Team Munkibut


 current weight: 138.5 
 
147
141.5
136
130.5
125
KITEFLYINGAL's Photo KITEFLYINGAL SparkPoints: (50,259)
Fitness Minutes: (56,389)
Posts: 6,339
4/27/08 8:08 P

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Hello, my name is debbie and I have been with Spark about 9 months now.. I have been trying to eat clean for the past couple months.. no processed foods and no sugar.. I feel so much better, and wish I had made this change when I first started here at Spark.. it's all a new learning experience tho.

Many smiles to you, debbie

I have started back here in Feb 2012 after putting some weight back on. I lost 114lbs here previously and I now know I need this community and the food tracker to keep me in check.

Every Step Counts


 Pounds lost: 30.0 
 
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31.25
62.5
93.75
125
ACORALSEA's Photo ACORALSEA Posts: 4,209
4/11/08 11:24 P

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I've been running all over the place, lately - literally! So I won't bore you here with details, if you like you can be bored with the details by reading my blog, hahaha!

Nonetheless, thank you for joining our team and please jump in any time.

bon appetit!

Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

SlowFatRunners
teams.sparkpeople.com/slowfatrunners
www.slowfatrunners.com
Coach, RRCA Certified
Head Coach/HM-USAFit-RR
USATF National Masters
USAT National Qualifier
ACSM
Austin Running Club
Galloway Training
Lifetime Fitness Tri Team
LTF Cycling Team
Founder: SlowFatRunners.com
Team Munkibut


 current weight: 138.5 
 
147
141.5
136
130.5
125
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