Hello, my name is debbie and I have been with Spark about 9 months now.. I have been trying to eat clean for the past couple months.. no processed foods and no sugar.. I feel so much better, and wish I had made this change when I first started here at Spark.. it's all a new learning experience tho.
Many smiles to you, debbie
I have started back here in Feb 2012 after putting some weight back on. I lost 114lbs here previously and I now know I need this community and the food tracker to keep me in check.
Every Step Counts
| current weight: 284.0