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ACORALSEA's Photo ACORALSEA Posts: 4,217
1/3/08 4:54 P

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Hi, Kathy:

Welcome to our team and congrats on the progress you have made so far, that's awesome! I have a friend in Wasilla, AK - know where that is?

You also have to be careful of natural sugars that can impact your weight gain, like in carrots and fruit! Moderation and balance are key to your success, and we're all here to help. Jump in any time!

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Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

SlowFatRunners
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www.slowfatrunners.com
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Team Munkibut


 current weight: 138.5 
 
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MTNMAMATO2's Photo MTNMAMATO2 Posts: 79
1/3/08 2:33 P

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Hi. My name is Kathy, I live in Alaska, two children (11 and 7), married 13 years, and have about 20 lbs to lose. I have already lost 15 since this last summer. I want to lose the rest eating healthy real food instead of processed, sugary, or aspetame laden "food". I know this is the path the healthy living for my family and myself and ready to make the commitment.
kathy

 current weight: 199.8 
 
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ACORALSEA's Photo ACORALSEA Posts: 4,217
11/15/07 11:29 P

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We have a few new members - you know who you are, so please take a minute to introduce yourselves!

Welcome to our team. :)

Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

SlowFatRunners
teams.sparkpeople.com/slowfatrunners
www.slowfatrunners.com
Coach, RRCA Certified
Head Coach/HM-USAFit-RR
USATF National Masters
USAT National Qualifier
ACSM
Austin Running Club
Galloway Training
Lifetime Fitness Tri Team
LTF Cycling Team
Founder: SlowFatRunners.com
Team Munkibut


 current weight: 138.5 
 
147
141.5
136
130.5
125
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