Hi Dannah - this is a fun team but we mostly talk hair around here. We are a great group, but I get most of my weight goal support from other arenas.
Spark has teams for every facet of life - your recreational interests, your diet plan, your location, even your current weight. I had a great time when I joined the 'Leaving 200-ville' group - it's a whole set of teams based on meeting weight loss goals. The next team down is 'Leaving 190-ville', etc. It was really fun and you can hang out with folks in your weight range and encourage each other.
Or if you are competetive at all there are a whole bunch of Challenge threads. There is also a 'Biggest Loser' group. Spark really does have something for everyone. The food tracker is pretty good, once you get the hang of it. I have a huge list of 'favorite' foods which makes it easy to fill in my daily sheet.
Have fun looking around the site - everyone is really supportive and friendly.
Take care of your body. It's the only place you have to live.
- Jim Rohn.
| current weight: 195.0