Author: Sorting Last Post on Top ↓ Message:
TWEETYKC00's Photo TWEETYKC00 Posts: 93,618
5/30/13 10:33 A

My SparkPage
Send Private Message
Reply
Hi there, welcome! Congratulations on your quit!

 Pounds lost: 85.4 
 
0
30
60
90
120
BIZZYBEE62 SparkPoints: (792)
Fitness Minutes: (203)
Posts: 17
5/30/13 10:29 A

My SparkPage
Send Private Message
Reply
Hi,
Today is my quit day. I'm not really sure if I can do this but I have had two very successful quits in the past so I know that I'm strong enough to make it. With this quit I'm turning to exercise to beat the cravings and help with the stress.

I have been a smoker for too many years now and I really don't want to quit but I need to because it is affecting my lungs and my doc told me that they sound like I might have early COPD. Smoking just isn't worth hurting my health anymore.

I hope everyone has wonderful success:)
BB62

One day at a time, one meal at a time, one pound at a time!


 Pounds lost: 10.0 
 
0
11.5
23
34.5
46
Page: 1 of (1)  

Report Innappropriate Post

Other No more smoking Introduce Yourself to Team Forum Posts

Topics: Last Post:
3rd times the charmed 6/22/2014 5:22:55 PM
New quitter 2/6/2015 7:35:43 PM
Set new Quit Date! Getting Psyched :) 9/11/2014 9:25:05 AM
Newbie to the Team 8/4/2015 11:31:49 AM
Joining this team is a must-do 9/3/2015 4:16:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x758x53534306

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.