Author: Sorting Last Post on Top ↓ Message:
TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
5/30/13 10:33 A

My SparkPage
Send Private Message
Reply
Hi there, welcome! Congratulations on your quit!

 Pounds lost: 85.4 
 
0
30
60
90
120
BIZZYBEE62 SparkPoints: (792)
Fitness Minutes: (203)
Posts: 17
5/30/13 10:29 A

My SparkPage
Send Private Message
Reply
Hi,
Today is my quit day. I'm not really sure if I can do this but I have had two very successful quits in the past so I know that I'm strong enough to make it. With this quit I'm turning to exercise to beat the cravings and help with the stress.

I have been a smoker for too many years now and I really don't want to quit but I need to because it is affecting my lungs and my doc told me that they sound like I might have early COPD. Smoking just isn't worth hurting my health anymore.

I hope everyone has wonderful success:)
BB62

One day at a time, one meal at a time, one pound at a time!


 Pounds lost: 10.0 
 
0
11.5
23
34.5
46
Page: 1 of (1)  

Report Innappropriate Post

Other No more smoking Introduce Yourself to Team Forum Posts

Topics: Last Post:
Day 8 2/19/2014 1:29:03 PM
Hello.....again 5/6/2014 6:00:10 PM
Hello 4/3/2014 2:16:45 PM
3 weeks and going strong 3/20/2014 4:47:09 PM
Today is Day 1 7/22/2014 4:33:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x758x53534306

Review our Community Guidelines