Congratulations for putting nicotine down! I'm so proud of you.
You don't have to turn to food and make it a substitute addiction. Our bodies adjust just 5-7 pounds, and you will be able to take that back down later. The main thing is to have a lot of alternatives to eating.
If you have international calling, or want to use internet meetings, nicotine-anonymous.org holds daily meetings in either form. If you are interested in learning more about key principles and tools for living Nic free, look around the website to see what kinds of things are offered. Who knows, maybe there's even a live meeting near you.
You are welcome to get in touch with me for any questions or needs you may have. There are hundreds of people waiting for you to reach out to.
Edited by: PASSIONATETIGER at: 4/29/2013 (14:10)
With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.
|16 Maintenance Weeks