Jamie and Kate,
May I suggest you go to the website where lots of information about nicotine anonymous is and see if there are meetings within an hour of where you live and work? This fellowship has totally saved me from relapsing this time. I had done it once on my own that lasted for 4 1/2 years but I didn't have the tools and support system to buck some severe stress that came into my life, so I surprisingly picked up one cigarette (and was back to smoking for another decade until I found NicA).
I'll be very happy to support you here on this thread as well, and know that you CAN do this. But not alone. And not without a lot of tools. WE can do this. I'm 13 years clean and free now. I still go to 2 meetings a week and pay it forward while I practice working my own affairs.
(an easy to use local website that links to the main one is: nicamar.homestead.com)
Edited by: PASSIONATETIGER at: 1/22/2013 (10:37)
With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.
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