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No more smoking

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I quit! 


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SKINICOOK
SKINICOOK's Photo Posts: 149
9/21/12 4:08 P

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I quit smoking cold turkey over 7 months ago. I found www.whyquit.com/ to be a great resource for understanding what was happening to my body. I was a smoker for 16 years and didn't think I could ever give up.

Quitting will be the best thing you ever do. emoticon


 Pounds lost: 13.0 
 
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PASSIONATETIGER
PASSIONATETIGER's Photo SparkPoints: (70,188)
Fitness Minutes: (62,551)
Posts: 5,449
9/21/12 11:25 A

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You're very welcome. The NicA site has live in person meetings which are the best if you live within an hour of them. Backup for those who don't is to select either daily phone meetings or daily online meetings. And do email me if you want any further support or direction.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 2.5  over
 
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DROPPING-60
DROPPING-60's Photo SparkPoints: (6,731)
Fitness Minutes: (1,093)
Posts: 245
9/20/12 7:12 A

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I had a slip-up last night, but I am determined again today! I'm going to check out that NA site. Thanks to both of you for your support!

~~~Dolores~~~
EST


 Pounds lost: 4.0 
 
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PASSIONATETIGER
PASSIONATETIGER's Photo SparkPoints: (70,188)
Fitness Minutes: (62,551)
Posts: 5,449
9/19/12 4:18 P

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Fabulous. Congratulations for pushing away from the poison.
Great tools and support are available through the 12 step fellowship of nicotine-anonymous.org

I am still an active member of this family of friends and I have been nic free for 12 years and 10 months.

Edited by: PASSIONATETIGER at: 9/19/2012 (16:18)
Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 2.5  over
 
5
2.5
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-2.5
-5


TWEETYKC00
TWEETYKC00's Photo Posts: 73,759
9/19/12 8:10 A

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Congrats! You can make your quit happen!


 Pounds lost: 85.4 
 
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DROPPING-60
DROPPING-60's Photo SparkPoints: (6,731)
Fitness Minutes: (1,093)
Posts: 245
9/19/12 7:13 A

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My quit day is now! I just put out my last cigarrette! emoticon

~~~Dolores~~~
EST


 Pounds lost: 4.0 
 
0
15.75
31.5
47.25
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