Great !!!! You can do this !!! I too have been through massive life changes in the past 2 years & I find that for me when everything is falling apart & not my normal comfort zone is a great time to change everything up.
Fitness Minutes: (10) Posts: 4 7/31/12 11:47 A
I'm 59 and seem to be quitting everything! Separated, losing weight, moving, and looking to change jobs. If that isn't enough.... I quit smoking again.
I quit years ago for a couple years. Then 10 years ago I quit and stayed quit for 8 years. Then I went to a pub crawl and smoked one cigarette... back to 1 1/2 packs a day nervous/boredom smoker. Last weekend I got really sick with throat/cough etc so I didn't smoke for 3 days and decided that's a good start so I've quit again - hopefully for the last time. It's been 10 days and not one puff.
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