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No more smoking

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RKSPICY
RKSPICY's Photo SparkPoints: (40,183)
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 Posts: 1,946
 11/21/09 9:31 P

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emoticon emoticon I hope you are also a Quitter!! Because that will make all the difference in the world for your health! You Are Sparking Right Along On The Weight! Spark On!

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 133.4 
 
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VXWALL1942
VXWALL1942's Photo SparkPoints: (9,794)
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 Posts: 3,216
 11/21/09 10:21 A

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Welcome sweetie. You are one awesome lady losing those pounds. And if not smoking is a challenge you're accepting too then you can go up on a pedestal.

The tools for tracking your continued weight management (under nutrition) and other goals is a real help as you see your progress day to day.

Looks like you're on the right track...keep up the good work!

vicki emoticon emoticon emoticon emoticon emoticon

vicki

The will to persevere is often the difference between failure and success.
-David Sarnoff

I love my Lord Jesus Christ!


 current weight: 213.2 
 
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PAMZIA
PAMZIA's Photo SparkPoints: (12,340)
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 11/21/09 6:06 A

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You have done aterrific weight loss job, amazing! Now, by joining this team, it looks like you are quitting cigarettes. We are focused on breaking the habit and welcome you to our group.

NOPE = not one puff ever

Welcome,

Pam

Quit smoking 3/19/09.

Very happy to be a co-leader on the No More Smoking team.

1/19/10: Ten months as a non-smoker! If you smoke, please quit if only so you can smell coffee, flowers, and casseroles...the world is much nicer without nicotine. (PS I have saved over $2,000.)

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=758



 current weight: 216.4 
 
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MA88IEMAY
MA88IEMAY's Photo SparkPoints: (18,396)
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 Posts: 535
 11/21/09 4:40 A

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I think you have done a Wonderful job. Keep up the good work

Be All you can Be.
Maggie


 Pounds lost: 58.0 
 
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ABLUEJEANGIRL
ABLUEJEANGIRL's Photo Posts: 55
 11/21/09 4:36 A

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Hi I'm 18 years old I've I've lost 48 pounds so far on this journey two more pounds and i'll be half way to my goals
The most I've weighed is 237 I'm now 191 lbs I started to loss last june 2009 and have slowly been going down
I love to bike hike ice skate also in joy photography and am very creative I'd love to make some new friends
that are similar to me in weight loss. My goal is 137 I'm five foot 7 and a half so I think that's about a healthy weight
What do you think?


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