Committing to 10 minutes a day of exercise changed my life...for the better. I'm now on day 354? Even if I have to get on the elliptical in my pjs and slippers I'm doing it. Even if I'm sick. This is a GREAT challenge.
Hi - I have been in and out of the 170's for a few years. I am ready to move on down! My most recent descent from the 180's was in August -- I am determined to leave 170-ville in December!! I will need all the help I can get!
BLC 25 BLC 26 BLC 27 FBI Analyst
REFUSE to REGAIN!
I cannot control all of my future, but I will control what I can. In ten years I want to be fit and active.
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