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Welcome to the team, that's great that you can introduce youngsters to the wonders of the outdoors!
highest weight ever:202, SP starting weight: 143
New goal: more practical new goal, 129, update ticker to reflect that goal.
H: 5''4" 50 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
Live simply. Love generously. Care deeply. Speak kindly.
Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader
I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.
Hi Mark and welcome to the team!!!
Last is just the slowest winner."-C Hunter Boyd
Power Pose with me!
I am a new member. My name is Mark and I am a boy scout leader. I enjoy walking in the woods and would like to learn more about backpacking.