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KAYOTIC's Photo KAYOTIC Posts: 14,521
11/5/12 4:47 P

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Welcome! Hope you can hit the trails soon...and come back and let us know how it was!

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 130, updated ticker to reflect that goal.

H: 5''4" 51 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan

 current weight: 5.0  over
RONDARC's Photo RONDARC Posts: 10,134
11/4/12 7:28 P

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~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my NINTH anniversary with SparkPeople in the June 3-9, 2007 class.

 current weight: 125.0 
11/4/12 4:43 P

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Welcome to the team.
The trick to be successful with SP is that you'll need to show up :) Log in once a day, log your food, blog, read, do whatever you want to do, just stay connected. It rubs off after a while :)
Good luck on your journey.

Kendra (PST) SoCal

When everything feels like an uphill struggle, just think of the view from the top.

20 Days until:  The Big Road Trip
BEKITAH's Photo BEKITAH Posts: 32
11/4/12 3:25 P

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Hello! I am a new "poster". I signed up to SparkPeople some years ago, but I didn't do it right, and the only way to be successful is to embrace the experience fully, so here I am! This is probably the scariest thing I've done in many years (putting my insecurities and fears out there for others to read), but there is just so much life I want to live, and I need to be healthy to do that. I love walking and hiking and being outdoors, so hopefully reading of others' experiences and sharing my own, it will motivate me to increase my walking/hiking activity. My hobby is geocaching, and I would like to embark on some hiking related geocaching adventures as soon as I get fit enough to do so. If there are others out there who are struggling with lack of motivation, think of how short life is and how beautiful the world out there is, so get out there and look for something beautiful every day!

"Perseverance is not a long race; it is many short races one after another." Walter Elliott

 current weight: 336.0 
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