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Hi Shannon, welcome to the team!!
Live simply. Love generously. Care deeply. Speak kindly.
Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
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SP Class of June 3-9, 2007 - Team leader
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I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.
I'm brand new here too. Welcome to the team.
to the team and Happy Trails!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
Hi and welcome to the team!
Last is just the slowest winner."-C Hunter Boyd
Welcome to the team, Shannon! Hope you get to hike soon!
highest weight ever:202, SP starting weight: 143
New goal: more practical new goal, 129, update ticker to reflect that goal.
H: 5''4" 50 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
I'm Shannon and I'm very happy to meet you!
I'm an hiker from the SW Ohio area. I hike with my husband, mostly on vacation. We love to visit the National Parks, especially Great Smoky Mountains.
The hike I'm most proud of was up to the top of Mt. LeConte (via Alum Cave) in the Smokys.
I look forward to being a regular around these parts.