Fitness Minutes: (37,934) Posts: 12,086 5/1/10 2:09 P
to the team. SP is a website with a lot of information and so many people who are supportive, encouraging and motivational. Keep logging in, posting and tracking nutrition and fitness.
Take it one day at a time and enjoy the friends and people you will meet.
Good Luck. God Bless.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Pounds lost: 0.0
Posts: 7,535 5/1/10 2:02 P
Post and read the message boards, track your water and meals, look at some old messages also and make new friends.Welcome.
Posts: 771 5/1/10 1:56 P
Hi all. I am 39 years old and was diagnosed with hypothyroidism last fall. I am finally feeling better having been on the med for nearly six months. The weight is still hanging on though. Hoping between diet, exercise and Sparkpeople, I can get my health back under control.
Bobbi Originally from Ohio, now living in NC. I am not looking for a quick fix. Slow and steady wins the race!
Pounds lost: 14.0
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