Welcome to SP! This is an awesome site with wonderful tools to get you going and keep you motivated! You've made the first step in signing in and introducing yourself. It's a bit of a daunting task to get started and comfortable with the site but within a few weeks it gets MUCH easier. Hope you are feeling better. Enjoy the journey towards a healthier you!
current weight: 154.2
Fitness Minutes: (65) Posts: 14 3/25/11 9:35 A
Hi, My name is Kathy. I am new to Spark people. My goal is to lose the 20 pounds I gained this past year due to illness. I joined Spark People because it is so hard trying to lose on my own. I want to be encouraged and to give encouragement. So...here I go...hope to make many, many freinds during my weight loss journey. Kathy
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.