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Hi everyone, My name is Joann. I am going to be 55 in March and have about 75 pounds to lose. I am at my wits end. I lost 30 pounds on several other very expensive sights and then it stopped. It seems I plateued at 70 pounds overweight. I heard about Spark on the today show and decided to take a look. To my suprise it is better than the sights I have been paying for. I pray for what I call "workout will."
I started losing weight when I stopped stuffing my face and started facing my stuff. ???
If you let your head get too big it'll break your neck.
- Elvis Presley
The best antique is an old friend.
The smallest good deed is better than the grandest intention.
- Barbara Walters
Worrying is like a rocking chair, it gives you something to do, but doesn't get you anywhere.