to SparkPeople and to the NJ team. I think SP is hands down the best weight loss program available. It is very holistic in that it addresses exercise, emotional eating, and motivation in addition to weight loss. You've made the right choice by coming here!!!
You don't say where you live, but I would encourage you to try to do a Spark Walk. There is one on Sunday in Monroe (unfortunately I will not be able to make it). There will probably be something else in the fall. It is a great opportunity to get some exercise and meet other sparkers.
Life is Short, Don't waste it, Improve it. ♥~*-:¦:-*♥~.•*´¨ ) ♥ .♥¸.•*¨) ♥ ♥ .•*´¨ )♥♥ **Diane's* ♥♥*¨) Retired and Loving It .•*´¨♥-:¦:- ♥-:¦:- )♥ ¸.•*¨) ♥¸.•*¨)♥ -:¦:- Love is not finding someone to live with; it's finding someone you can't live without ♥~*-:¦:-*♥~.•*´¨ ) ♥-:¦:- )♥ ¸.•*¨) ♥¸.•*¨)♥ Make time to read, you
Welcome to the friendliest and most informative place around. You now have contact from people not just across the U.S. but around the world, connected all in a common quest. Trying to figure out how to eat, without putting on too much weight. I am still struggling with it after 2 years. But I have learned so much, I could write a book. Please drop by on my Spark Page and say Hi...
Hello everyone! My dear friend Ivon told me about SparkPeople. Our friendship began about 13 years ago when we were really fit moms. Since then....a lot has changed. There's so much more of us to love....lol. We both want to be healthy for our children and feel better about our appearance. We're doing this together and hopefully with your help as well. Thanks to anyone who is willing to keep me on track. I can really use all the help I can get. And thanks to Ivon for sharing this site with me!
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