You have found a good team SLUNDQUIS,as well as finding the right motivation. You want to make healthy changes to your body since it is the living temple of God and as such it deserves a fitting home. Great testimony to priorities and putting emphasis properly where it should be. Living for God and not ourselves takes our selfish will out of the picture. Don't let small successes deter you,small successes are what make large results possible. I'm in with Spark people now as I suffered a recent heart attack and have alot of reasons to maintain a healthy lifestyle. Physical,mental,spiritual-no one part needs to be out of whack for optimum health. Blessings on your journey.
Pounds lost: 4.0
Fitness Minutes: (445) Posts: 2,440 7/15/12 4:39 P
I was saved by the power and love of my Glorious Lord and Savior Jesus Christ in 91. He has grown me into a wonderfully new person on the inside, but has showed me it is time to alter my way of thinking and behaviors about my physical being. I have been on SparkPeople since the end of Feb and I have lost weight, but I am looking for motivation and encouragement from people who share my beliefs. I love challenges as I am a competitive person, but I love encouraging others who battle some of the same problems I have. I now have a little over 100 lbs to lose, I hope I have found a good team for me.
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