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Hi Mrs. Jones and welcome to the team.
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
Welcome to your journey! Glad you joined us.
Certified Zumba Instructor
Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010
"The will of God will never take you where the grace of God will not protect you."
SparkPeople is wonderful! What has helped me the most have been the articles - - the wellness, motivation, fitness, and nutrition articles have been inspirational and educational. Logging my exercise is motivating! As long as I am making progress - - each day may not be better as the day before but I know each week has been better. Good luck to you and turn to the boards for support!
to the team! Good luck on reaching all of your goals!
Never undermine your worth, by comparing yourself to others. ~Tonya J.
Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
i have had weight problem since i could rember i got down to 160 once and i loved every minute of it then i had to kids oldest 2 and youngest 1 and its been a terrible battle every since then but i am commited to becoming a better me