Hello fellow Spark People! I've been so off track with health/fitness/weight loss lately and need to get back into it. I weighed myself this morning for the first time in forever...I was afraid to see what the scale would say. It was, indeed, not good...196!!!!!
Spark has helped me lose weight before...something to be accountable to. I've never tried the message boards and am going to see if this helps make it any easier.
Look forward to making some friends here for support :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.