Hi everyone! I am a longtime inactive member of Sparkpeople. This is my first attempt to join the online discussion forums because I finally realized that I need to talk to people about my struggles with eating and exercise. I am in my late 20s and have yo-yo'ed since I was 12. I have been resistant to truly change my lifestyle and break my addictive weight gain/loss behaviors. However, since I quit smoking 14 months ago, I have felt better prepared to make the changes necessary for liberating myself from the 25 lb. ups and downs that occupy my thoughts and devastate my self-esteem. It's time to fill my life with new goals that support more creativity, prosperity, and relationship building! I hope to offer support to others on a similar journey because I believe we learn best about ourselves through others. Thanks for reading and I look forward to getting to know you all.
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