Hi there everyone my name is Lynn and I started my weight loss journey on January 13th 2011 at 380 pounds! I have been overweight most of my life. I can blame it on many different things, but I have come to realize the real and only reason was me. My food choices and my choice not to exercise got me this way. I made a choice this year to change my life I was going to eat right and exercise. I started training with Josh Hendricks (UFC vet) 1 day a week. At first it wasnt easy but the more I did and saw results the earier it became. I am now at 3 days a week with him. I have lost 104 pounds since making the decision to change my life. I do have more to go and will get there one step at a time!
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