Hi, my name is Roland, from Jackson Michigan - I'm here mostly to track calories consumed as I try to reach my goal. I'm more interested in losing body fat % than weight as I'm currently working on Strength Training (Stronglifts if anyone else uses it).
Anyway this site seems to be a great place, and the tools available - including the android app will be very helpful in tracking calorie intake, protein intake, and even making sure I drink enough water - I already knew I drank more than I needed to, but didn't realize I was drinking about 15 or so cups a day!
I'm interested in meeting local friends as well, maybe share our successes, chat, etc.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.