This site is awesome, not sure that this team is that involved. I only have a couple more months of my 20's :(. Although i do not feel like I am about to be 30. If you like running there is an awesome group rode runners. If not maybe try some other groups. I have not ever had much response from this group. There are a bunch of useful tools on this website, recipe calculator being one of them. You can enter in your ingredients and it will tell you how many calories for however many portions you tell it. Pretty neat, anyways just browse and if you have any questions, just ask
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