Deb, I love that you broke up your goals... When I first got involved with this site I focused on too many things at one time and definitely dropped the ball and didn't lose much weight beforehand... But I am glad to say that I learned from your program strategy! Best of luck
"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time." – Chogyam Trungpa
Goal: run 30 minutes every other day
Goal: 25/25/25 (pushups/crunches/squats) every day
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