I am really excited to have found SparkPeople. I feel like I have a lot of knowledge about what is good nutrition. I don't need someone preaching to me about the importance of whole grains and stuff. I am tired of feeling like I am not capable of losing weight. The tools here are really helpful. I downloaded the app for my Iphone and put in my foods after I eat them. It has allowed me to keep better track of what I am eating in real time. I have a toddler and the last thing I want to do after working all day and getting her into bed is to figure out how many calories i ate, only to find that I overdid it - I am really excited about not having to count on my own.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.