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TURTLE69's Photo TURTLE69 Posts: 34,450
6/7/14 4:36 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (182,064)
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Posts: 18,319
6/5/14 10:47 P

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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GREBJACK's Photo GREBJACK Posts: 4,010
6/5/14 6:55 P

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Sounds like you are well on your way! Welcome and congratulations.

He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


96 Days until:  Tri with SEM friends
 
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OHIOMOM's Photo OHIOMOM SparkPoints: (97,591)
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6/5/14 2:59 P

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Goal: To do better today than I did yesturday.




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TEARAYESA SparkPoints: (725)
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6/5/14 2:49 P

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I have been yo-yo dieting for many years, I would succeed and lose major amounts. Show off what I did, then go back to my old habits. Then I finally figured out what I was doing wrong. I lost some weight and kept it off. Dieting is a bad word. I prefer lifestyle change. Changing my lifestyle, of no activity, overeating, feeling bored, lonely and frustrated was easier than I thought. I began to read labels, I began to plan my meals ahead of time. I began packing my lunch the night before instead of grabbing something in a rush each morning. I am proud of the changes I made, happy with the goals I have set for myself, and I feel confident that my future will hold a smaller frame in the long run. I love this site, with it's motivational videos, exercise and recipe ideas, I am sure that my journey will continue successfully

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