0
 
Author: Sorting Last Post on Top ↓ Message:
TURTLE69's Photo TURTLE69 Posts: 30,532
6/7/14 4:36 P

My SparkPage
Send Private Message
Reply
Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (150,595)
Fitness Minutes: (57,880)
Posts: 15,064
6/5/14 10:47 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


 Pounds lost: 2.2 
 
0
5
10
15
20
GREBJACK's Photo GREBJACK Posts: 3,360
6/5/14 6:55 P

My SparkPage
Send Private Message
Reply
Sounds like you are well on your way! Welcome and congratulations.

 August Minutes: 1,546
 
0
34.5
69
103.5
138
OHIOMOM's Photo OHIOMOM SparkPoints: (92,408)
Fitness Minutes: (55,109)
Posts: 12,515
6/5/14 2:59 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

Dot
Goal: To do better today than I did yesturday.




 Pounds lost: 29.0 
 
0
34.5
69
103.5
138
TEARAYESA SparkPoints: (725)
Fitness Minutes: (0)
Posts: 10
6/5/14 2:49 P

My SparkPage
Send Private Message
Reply
I have been yo-yo dieting for many years, I would succeed and lose major amounts. Show off what I did, then go back to my old habits. Then I finally figured out what I was doing wrong. I lost some weight and kept it off. Dieting is a bad word. I prefer lifestyle change. Changing my lifestyle, of no activity, overeating, feeling bored, lonely and frustrated was easier than I thought. I began to read labels, I began to plan my meals ahead of time. I began packing my lunch the night before instead of grabbing something in a rush each morning. I am proud of the changes I made, happy with the goals I have set for myself, and I feel confident that my future will hold a smaller frame in the long run. I love this site, with it's motivational videos, exercise and recipe ideas, I am sure that my journey will continue successfully

Page: 1 of (1)  

Report Innappropriate Post

Other Ohio Buckeye Beauties! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi 10/15/2013 6:44:26 AM
hi 10/27/2013 10:48:38 AM
Cincinnati Area Spark Rally- Florence Ky- Close 2/6/2014 2:27:13 AM
A New face. 3/5/2014 10:00:42 AM
Newbie 2/22/2014 12:26:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x68x58120349

Review our Community Guidelines